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Category: Tim Gallwey

Tim Gallwey 14 Top Insightful Audio Quotes, Sayings Ideas The Inner Game of Tennis, Coaching

Timothy Gallwey has set forth a new methodology for coaching and for the development of personal and professional excellence in a variety of fields as: Tennis, Music, Golf, Learning. Tim Gallwey 14 Life Changing Audio Quotes Sayings for you to Enjoy, Read, Listen as Audiobook, Motivate, Share. Thought-Provoking Ideas better than Pictures/Photos, Memorable Thoughts Inspiration from Tim Gallwey author of Books as The Inner Game of Tennis / Golf / Music / Work: Focus, Learning, Pleasure, and Mobility in the Workplace / Stress: Outsmart Life’s Challenges and Fulfill Your Potential. Audio Mp3 Quotations / Citations and Personal Development Ideas free online on Anxiety, Concentration, Criticizing, Focus, Judgement, Measurement, Obstacles, Performance, Positive Thinking, Thinking. Man Voice β™‚ + Woman ♀ Pronunciation and Accent. Foto source and Tim Gallwey site: https://theinnergame.com/

β€œ The ability to focus the mind is the ability to not let it run away with you. It does not mean not to thinkβ€”but to be the one who directs your own thinking. ” – Tim Gallwey

β€œ When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as “rootless and stemless.” We treat it as a seed, giving it the water and nourishment required of a seed. When it first shoots up out of the earth, we don’t condemn it as immature and underdeveloped; nor do we criticize the buds for not being open when they appear. We stand in wonder at the process taking place and give the plant the care it needs at each stage of its development. The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. It seems to be constantly in the process of change; yet at each state, at each moment, it is perfectly all right as it is. ” – Tim Gallwey

β€œ But who said that I am to be measured by how well I do things? In fact, who said that I should be measured at all? Who indeed? What is required to disengage oneself from this trap is a clear knowledge that the value of a human being cannot be measured by performanceβ€”or by any other arbitrary measurement. ” – Tim Gallwey

β€œ A very wise person once told me, β€œWhen it comes to overcoming obstacles, there are three kinds of people. The first kind sees most obstacles as insurmountable and walks away. The second kind sees an obstacle and says, I can overcome it, and starts to dig under, climb over, or blast through it. The third type of person, before deciding to overcome the obstacle, tries to find a viewpoint where what is on the other side of the obstacle can be seen. Then, only if the reward is worth the effort, does he attempt to overcome the obstacle. ” – Tim Gallwey

β€œ Negative judgment of the results of one’s efforts tends to make one try even harder; positive evaluation tends to make one try to force oneself into the same pattern on the next shot. Both positive and negative thinking inhibit spontaneity. ” – Tim Gallwey

β€œ Fighting the mind does not work. What works best is learning to focus it. ” – Tim Gallwey

β€œ Focus is not achieved by staring hard at something. It is not trying to force focus, nor does it mean thinking hard about something. Natural focus occurs when the mind is interested. When this occurs, the mind is drawn irresistibly toward the object (or subject) of interest. It is effortless and relaxed, not tense and overly controlled. ” – Tim Gallwey

β€œ Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring. But when your attention is on the here and now, the actions which need to be done in the present have their best chance of being successfully accomplished, and as a result the future will become the best possible present. ” – Tim Gallwey

β€œ One caution about β€œthe zone”: it cannot be controlled by Self 1. I have seen many articles that claim to provide a technique for β€œplaying in the zone every time.” Forget it! This is a setup. It’s an age-old trap. ” – Tim Gallwey

β€œ It’s difficult to have fun or to achieve concentration when your ego is engaged in what it thinks is a life-and-death struggle. ” – Tim Gallwey

β€œ Getting the clearest possible image of your desired outcomes is a most useful method for communicating with Self 2, especially when playing a match. ” – Tim Gallwey

β€œ Today I play every point to win. It’s simple and it’s good. I don’t worry about winning or losing the match, but whether or not I am making the maximum effort during every point because I realize that is where the true value lies. ” – Tim Gallwey

β€œ If a golfer chooses to compete, he must choose to believe that he can win. Winners and losers in life are completely self-determined, but only the winners are willing to admit it. ” – Tim Gallwey

β€œ Since the mind seems to have a will of its own, how can one learn to keep it in the present? By practice. There is no other way. Every time your mind starts to leak away, simply bring it gently back. ” – Tim Gallwey

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Best Tim Gallwey 21 Brilliant Audio Quotes Performance Equation Sayings, Excerpts Inner Game

Gallwey believes that the inner game takes place within someone’s mind and is played against such obstacles as fear, self-doubt, lapses in focus, and limiting concepts or assumptions. Tim says that The Inner Game is a proven method to get over the self-imposed barriers hindering someone to access full potential. W. Timothy Gallwey 21 Life Changing Audio Quotes Sayings for you to Enjoy, Read, Listen as Audiobook, Motivate, Share. Thought-Provoking Ideas better than Pictures/Photos, Memorable Thoughts Inspiration from Tim Gallwey author of Books as The Inner Game of Tennis / Golf / Music / Work: Focus, Learning, Pleasure, and Mobility in the Workplace / Stress: Outsmart Life’s Challenges and Fulfill Your Potential. Audio Mp3 Quotations / Citations and Personal Development Ideas free online on Assumptions, Attention, Breathing, Coaching, Concentration, Fears, Focus, Game, Learning, Mind, Performance, Questioning, Relaxation, Reputation, Self-Confidence, Victory, Winning. Man Voice β™‚ + Woman ♀ Pronunciation and Accent. Foto source and Tim Gallwey site: https://theinnergame.com/

β€œ Fear, which is probably the biggest obstacle to any learning process, is a repressive force. It exists in the mind, and almost always it is based on something that might happen in the future, rather than what is happening now. ” – Tim Gallwey

β€œ The problem is your people don’t know who they are,” I said emphatically. β€œThus, they tend to identify themselves with their roles, their reputations, the company itself, and the current way of doing things. When the stability of any of these factors is threatened, their automatic response is to resist, and to resist as if they were protecting their own selves. Because they are protecting who they think they are, they do so with considerable force. ” – Tim Gallwey

β€œ Concentration is the act of focusing one’s attention. As the mind is allowed to focus on a single object, it stills. As the mind is kept in the present, it becomes calm. Concentration means keeping the mind now and here. Concentration is the supreme art because no art can be achieved without it, while with it, anything can be achieved. ” – Tim Gallwey

β€œ Again focus your attention on the can; then let the serve serve itself. ” – Tim Gallwey

β€œ For the teacher or coach, the question has to be how to give instructions in such a way as to help the natural learning process of the student and not interfere with it. ” – Tim Gallwey

β€œ Fortunately, most children learn to walk before they can be told how to by their parents. ” – Tim Gallwey

β€œ It is said that in breathing man recapitulates the rhythm of the universe. When the mind is fastened to the rhythm of breathing, it tends to become absorbed and calm. ” – Tim Gallwey

β€œ Letting it happen is not making it happen. It is not trying hard. ” – Tim Gallwey

β€œ Once one recognizes the value of having difficult obstacles to overcome, it is a simple matter to see the true benefit that can be gained from competitive sports. ” – Tim Gallwey

β€œ Only by playing the role of your enemy does he become your true friend. Only by competing with you does he in fact cooperate! No one wants to stand around on the court waiting for the big wave. ” – Tim Gallwey

β€œ But of course the instant I try to make myself relax, true relaxation vanishes, and in its place is a strange phenomenon called β€œtrying to relax.” Relaxation happens only when allowed, not as a result of ‘trying’ or ‘ making’. ” – Tim Gallwey

β€œ The arrow is off the string but does not fly straight to the target, nor does the target stand where it is. Calculation, which is miscalculation, sets in. ” – Tim Gallwey

β€œ The development of inner skills is required, but it is interesting to note that if, while learning tennis, you begin to learn how to focus your attention and how to trust in yourself, you have learned something far more valuable than how to hit a forceful backhand. The backhand can be used to advantage only on a tennis court, but the skill of mastering the art of effortless concentration is invaluable in whatever you set your mind to. ” – Tim Gallwey

β€œ The player of the inner game comes to value the art of relaxed concentration above all other skills; he discovers a true basis for self-confidence; and he learns that the secret to winning any game lies in not trying too hard. ” – Tim Gallwey

β€œ The process can be more rewarding than the victory itself. ” – Tim Gallwey

β€œ The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. ” – Tim Gallwey

β€œ We stand in wonder at the process taking place and give the plant the care it needs at each stage of its development. ” – Tim Gallwey

β€œ When the mind is free of any thought or judgment, it is still and acts like a mirror. Then and only then can we know things as they are. ” – Tim Gallwey

β€œ When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as ‘rootless and stemless’. We treat it as a seed, giving it the water and nourishment required of a seed. ” – Tim Gallwey

β€œ Whether on or off the court, I know of no better way to begin to deal with anxiety than to place the mind on one’s breathing process. ” – Tim Gallwey

β€œ Winning is overcoming obstacles to reach a goal, but the value in winning is only as great as the value of the goal reached. Reaching the goal itself may not be as valuable as the experience that can come in making a supreme effort to overcome the obstacles involved. The process can be more rewarding than the victory itself. ” – Tim Gallwey

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